This week LS1 learned Skills for American football.
First I learned how to grip the ball. I aim with my non dominent hand. Face side ways to throw propley. I did an L shape with my arm to throw the football far.
Lastly I learned how to do a triangle with my hands and outstretched to keep my chest safe. I absorb impact the ball to keep the ball gripped. I had to wrap my fingers around the ball to keep it tightly holded so it does not come off you hands.
I enjoyed throwing. I need to improve on catching. I did well throwing.
