LI: To explain why sleep is so important.
LI: To read the images and make inferences.
The objective of this task was to create a poster that highlights the importance of sleep. We conducted research by watching videos and taking notes to gather the information. For instance, oversleeping can cause anxiety and depression, which are also known as mood changes, can result in slower reaction times and an increase of making mistakes. More severe consequences may include high blood pressure and stroke. Finally, getting the right amount of sleep can help you to remember things better and to feel more positive.
I find this activity is interesting, because I learned the negative effects and the beneficial effects of having less sleep or oversleeping.